JuLY EDITION: MONTHLY RESET
Current Reflection
"Everything we do in life is with purpose, many times intentional and at times by habit. What are you doing on purpose to shape the life you're expecting? Many times we seek purpose, when we're already actively living the life we choose. If you don't like what you see out of your life today, change it, on purpose!" - Jen
Verse of the Month
"A time to search and a time to give up, a time to keep and a time to throw away."
- Ecclesiastes 3:6
Physical Reset
Beginner: Choose one meal a day to eat slowly and on purpose, no distractions. No phone.
Advanced: Add one intentional recovery day, stretch or mobility work only, no circuit.
Mental Reminder
Every choice is a vote for the life you're building. The scroll you open, the words you speak, the way you show up, none of it is neutral. You are either drifting or deciding.
Learning Moment
Purpose isn't something you find waiting in the distance. It's something you're already practicing in how you spend your mornings, your time, your attention, your actions. The question isn't "what's my purpose?", it's "am I awake to the one I'm already living out?"
Next Month Goal
Walk into your new month asking one question before each choice: Am I doing this on purpose or on autopilot? Let that question sharpen everything. Your words, your time, your yes and your no.
LIVE ON AMAZON!
My new guided journal is live on Amazon!
Crushing the Snakes of Fear is a guided journal designed to help you release fear, renew your mind, and walk forward with faith and confidence.
These pages are yours to reflect, pray, write, and grow. Let this journal be a companion as you move through uncertainty and into clarity, courage, and peace.
